$1,597.00
I work with people who are feeling burnt out from putting everyone else first. I help them show up for themselves so they can take control of their health, reclaim their energy, and once again pour from a full cup.
The 90-day Bright Side Transformation is a powerful program that helps my clients achieve the following:
- Discover why they want to change, and uncover their true motivation, so that they can achieve long-lasting results rather than fall off the wagon after a few weeks
- Identify which foods are best for them, giving them maximum energy and resolving nagging health issues like joint pain, brain fog, digestive troubles, skin issues, sleep problems, or excess weight.
- Make small changes to how they eat that add up to eased digestion and a revved up metabolism
- Learn how to manage the stress in their life so that they can better enjoy life and achieve better balance – and all the things that come with that, like better digestion and sleep!
- Change their relationship with food and gain the ability to look beyond food for fulfillment
This program is for people who know they’re a hot mess and need someone to help bring the focus back to them, teach them simply and easily how to transition to a healthier lifestyle, and hold them accountable while being their biggest cheerleader.
This program is best paired with the Happy Gut Reset but is great on its own too!
Description
In this 90 day program, we meet 1:1 for twelve sessions. I meet you wherever you’re at in life and your health and establish small habit changes, a little at a time, that add up to make a HUGE difference. It works so seamlessly with your life that you start living a healthier lifestyle without even realizing it!
We dig into which foods make you feel best and how to ramp up your fat burning abilities. But perhaps even more importantly, we work through the “how” of eating, and things like your relationship with food and your body, self-sabotage, letting go of old wounds that may be affecting your eating, and managing stress in simple but powerful ways. This is where true, long-term change occurs.
And the best part is that this program is meant to work WITH your life. It’s not meant to add MORE to do or add time-consuming activities. It meets you where you’re at in life and gives you the right system, support, and accountability to make the changes you’ve always wanted to make but didn’t know how to – or couldn’t stick with.
I invite you to ask yourself…what could be possible for you in 90 days??
