$299.00
The Happy Gut Reset gives you the opportunity to “reset” your body and digestive system and feel better than you ever thought you could! Rid your body of toxins and potential allergens without a bunch of expensive pills, supplements, or running to the bathroom. Get more energy, shed toxins (and a few pounds!), and even resolve a nagging health issue or two!
The 28-day Reset allows you to detox your body gently by eliminating specific food triggers that a lot of people don’t even know they are reacting to. With the program you receive step-by-step coaching from Christen, guides, recipes, and tip sheets, access to a private Facebook group, and a 1:1 coaching session.
The Happy Gut Reset can be done individually at $299 or as part of a group program. Check out the full description below. I’m also working on a self-study course…stay tuned!
Description
Welcome to the Bright Side! The Happy Gut Reset is a 28-day journey that gives you the opportunity to:
- “Reset” your body and digestive system, ridding your body of toxins and potential allergens without a bunch of expensive pills, supplements, or running to the bathroom
- Learn how to temporarily remove common triggers like gluten, dairy, and egg from your diet, and how to properly reintroduce those eliminated foods to assess your tolerance. If you’ve ever wondered if a specific food is at the root of your troubles, THIS is the way to find out!
- Transition to a natural, whole-foods diet in an easy way, with recipes, shopping lists, and a ton of help along the way
- Learn how to incorporate meal planning and prepping into your busy lifestyle in a way that works for you and your family, without it feeling hard or draining
- Use a proven and effective program to achieve optimum results, but with flexibility to do it in a way that fits YOUR lifestyle
- Have more energy, shed toxins (and a few pounds!), and even resolve a nagging health issue or two!
Here’s exactly what you get:
- The full Reset guide, with shopping lists, recipes, and suggested activities to enhance your experience
- A recipe book, so you don’t have to think too hard about what to eat!
- A 1:1 kickoff strategy session with Christen to talk through your specific challenges, goals, and the specific support you need
- Weekly 15-minute coaching sessions to prepare you for the week and talk you through what to eat, how to manage social engagement and get your head in the right place so that success is inevitable
- Private Facebook group to keep you up-to-date, engaged, and surrounded by supporters (for group sessions)
- BONUS – guides, videos, and tip sheets to walk you through it all step-by-step and keep you on track!
This program is 28 days, which includes 7 days of preparation, 14 day elimination period, and 7 days of guided reintroduction.
Here’s what a few past participants have said:
- “I’m down 9 pounds and feeling good!”
- “Inflammation down, clothes fitting better, and joints happy. Skin is changing, I can feel and see it.”
- “My belly feels better on this food – less bloating and cramps.”
- “I felt better this week than i have in years…this has been a real eye opener for me…and I have lost 11 lbs!”
You keep telling yourself you’ll start living a healthier lifestyle soon…why not start now, with someone to hold your hand the entire way?
